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Anne Penman Stop Smoking Programme

The Anne Penman Stop Smoking Programme is the most advanced treatment for helping people to stop smoking cigarettes, cigars and e-cigarettes.

We know everyone reacts differently, so the programme has been tailored to each individual’s needs. This means that regardless of how many you smoke or for how long, this programme can help you achieve your goal to become smoke-free.


What happens during the programme?

The programme consists of three sessions: The first session is one hour long, and this is usually all that is required to help you become smoke-free. However, we understand that the first 2 or 3 days of quitting smoking are crucial and to maximise your success we recommend a second session within two to three days.

Further sessions can be arranged depending on individual needs. These on-going sessions are offered to help you remain smoke-free.